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"And You?

WHEN WILL YOU BEGIN THAT LONG JOURNEY INTO YOURSELF?"

-Rumi

Come experience Urban Zen! Aromatherapy will fill the space to enhance relaxation; essential oils used target specific symptoms like stress, muscle fatigue, inflammation, digestion and may more. The yoga will be a combination of gentle and restorative postures to help relax the nervous system and induce the relaxation response. This class fills up so come early and save your space. Hope to see you there!
PRIVATE YOGA / REIKI SESSIONS I ALL LEVELS / ALL AGES

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